The superfood of the Mayans…

You may or may not have heard, but you know dark chocolate? You should eat that ish (in moderation of course.) A 100 gram bar of dark chocolate with 70-85% cocoa contains: 11 grams of fiber. 67% of the RDA for Iron. 58% of the RDA for Magnesium. 89% of the RDA for Copper. 98% of…

6 Tips to Help Stay Paleo on Your Next Flight

  Staying healthy on the road, especially for work travel can be a pain. Most airports (almost all I’ve visited) serve overpriced, commercial junk. If you are lucky enough to find yourself in a city that offers healthy options, you will certainly pay for it because everything in the airport needs to be double the…

Allow Me to Reintroduce Myself *Jay-Z Voice*

Hey there…. again. I started “Paleo In The Streets” back in 2012, when I was first introduced to the Paleo “diet”. It changed my life and perspective on health. It’s hard to explain…. It just made sense. You know “Eat closest to nature.” How could anyone argue against that? I then started educating myself and…